Integrative, Psychology Informed Coaching for Professionals

Support for healthcare providers, first responders, and working professionals navigating chronic stress, emotional overload, and decision fatigue.

I work with individuals who are outwardly functioning yet internally carrying more than is sustainable. This coaching focuses on internal regulation, clarity, and steadiness under pressure. It is structured, grounded, and non-clinical.

This work may be a fit if you are:

• managing ongoing stress rather than an acute crisis

• mentally or emotionally taxed while continuing to perform

• seeking support that is steady, contained, and respectful

• looking for clarity and accountability without being pushed or “fixed”

Grounded in formal training in psychology and informed by evidence-based psychological frameworks, this work is non-clinical and advisory in nature. It does not replace therapy, medical care, or crisis services.